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5 aging-in-place bathroom upgrades to make while you're young(er)

Easy steps to get your lawn ready for spring

(BPT) - After a long, cold winter, you’re certainly ready for summer. But is your lawn? The snow and bitter temps may have wreaked havoc on your yard, but now that warmer weather has arrived, it’s time to tackle those small proje ...

Simple ways to add physical fitness to your daily routine

(BPT) - Being resourceful with your daily routine can deliver big payoffs when it comes to increasing your activity level. Incorporating physical fitness into your everyday activities can save you time and also burn calories, and it doesn't ...

Home health services help maintain senior independence

(BPT) - Staying healthy and out of the hospital is a top priority for the majority of seniors. However, as you age, you may need additional care to meet your medical needs after an illness, injury or exacerbation of a chronic health problem. ...

National Poppy Day honors veterans' sacrifice for freedom

(BPT) - Even in the darkest of times, flowers still find their way to the surface to bloom. Poppy seeds can lay fallow for years, yet bloom brilliantly when the soil is disturbed or when the soil is freshly dug. After the battles were fought ...

5 nutritionist tips to start eating and living healthier

(BPT) - When you need to fix your car, learn the latest tech or finish a major home improvement, what do you do? You turn to the experts, those with in-depth knowledge on how to accomplish these tasks in the most efficient and effective way. ...

5 tips to find the financial advisor to match your retirement goals

(BPT) - The idea of retirement may start out as a distant dream. You have hopes and plans for that special time that seems so far away. Sooner or later that time will be here and hopefully you’ll be ready.

However, recent researc ...

Need care today? Here are 4 choices to try before the emergency room

(BPT) - A health concern rarely strikes when it's convenient for you, and in most cases it occurs at the worst possible time. When you need care and don’t have time to schedule an appointment, what do you do?

You head to the emer ...

Don't sweat your summer move: 10 tips for smarter moving

(BPT) - Summer isn’t just vacation season, it’s also peak moving season. Studies show more people move during summer months than any other time of year; kids are out of school and weather is less likely to delay moves. However, m ...

5 facts about strokes that could save your life

Chances are you know someone who has had a stroke. An estimated 795,000 people in the United States have a stroke each year, according to the Centers for Disease Control and Prevention.
Despite how common strokes are, ...

Transportation safety: How seniors can maintain independence outside the home

(BPT) - It can be hard to admit your vision isn’t what it used to be, especially when it comes to driving. Maybe you’ve noticed some difficulties reading traffic signals, or you’ve found it challenging to drive at night.

Too many with epilepsy are unaware of this uncommon but fatal threat

(BPT) - For people with epilepsy—and for those who care for them—the side effects of the condition are well known. They know all about the seizures and they also know how best to care for themselves or their loved ones should a s ...

Here's how to tap into your home's not-so-hidden potential

(BPT) - Your most valuable asset is around you all the time. It’s above you, it’s below you and in many cases you don’t realize how much it can do for you.

According to the Urban Institute in Washington, D.C., “ ...

Proper nutrition is key to senior health

(BPT) - Americans are now living longer than ever before. In fact, one of the fastest growing segments is people over the age of 85 who will represent 20 percent of the population by the year 2040. Because we are living longer, certain condi ...

Fresh ways to enjoy pizza night and make a balanced meal

(BPT) - You know a balanced diet that includes plenty of fruits and vegetables is best for your health, but achieving that can be a challenge given everything you have to accomplish in a day. Daily meal planning doesn’t have to be such ...

Tips to reduce your health care expenses

(BPT) - Health care costs are in the news all the time. You hear about them at work and when you’re with friends and family. The comments are always the same. Health care is getting more and more expensive and it seems to be outpacing ...

5 simple steps to be your best at any age

(BPT) - They say you’re only as young as you feel, and if you're an older American, the ability to feel young a little while longer is always appealing. Having a youthful state of mind goes a long way toward accomplishing this goal, bu ...

The rising burden of Alzheimer's disease on health costs, caregiver health and 65+ population

(BPT) - Kristen Beatty’s 78-year-old father, Ray, was diagnosed with Alzheimer’s about 10 years ago. Since then, he has developed a sense of paranoia, insomnia and the delusion that people are stealing from him. Though Beatty and ...

New rotator cuff procedure helps tendons heal

Key retirement milestones everyone should know about

(BPT) - Retirement can seem like a very distant destination in your early working years. However, as you age, that once distant destination starts to become more real. As you enter your 50s you can really start to think about how much you ha ...

Small nest egg, big dreams? Tips for buying your retirement home

(BPT) - Planning for retirement means making a lot of decisions, including when you’ll stop working, how much you’ll withdraw from your savings each year, and where you’ll live. Many Americans view retirement as an opportun ...

3 steps to feel youthful and healthy no matter your age

(BPT) - What will your life be like when you turn 100? A century ago that question would seem like a needless consideration, but today it's very real, as the percentage of people living to 100 has grown almost 66 percent in the last 30 years ...

Is hidden salt hurting your health? Five tips for taking control

(BPT) - A typical soup and sandwich lunch can seem like a healthy meal. However, the bread, cold cuts and soup can be packed with something that can have a negative impact on your overall wellness: salt.

“Even meals that seem hea ...

Obstructive sleep apnea and respiratory compromise: Know your risk

(BPT) - Obstructive sleep apnea (OSA) — a potentially serious sleep disorder that can stop a person’s breathing during sleep — affects 25 million adults in the U.S. Indivi ...

4 tips to help protect your identity this tax season

(BPT) - Tax season is a busy time for everyone. From accountants and small business owners to families and individuals, especially as more people choose to file their taxes themselves. Unfortunately, it’s also a busy time of year for c ...

5 fast shortcuts to make your home sparkle this spring

(BPT) - We all know that one person who just adores cleaning. But for the rest of us, it's a necessary evil that gets old very quickly!

Before you tackle that long list of spring cleaning tasks, try some o ...

Taking charge of your AFib: Getting the facts and knowing your options

(BPT) - Being diagnosed with a chronic medical condition can be overwhelming. Patients and their doctors face a delicate balancing act to weigh the risks of a disease against the potential side effects and inconveniences of treatment. This i ...

Tips to get the most out of your HSA dollars

(BPT) - Millions of Americans with high-deductible health insurance plans rely on health savings accounts to help them manage the costs of health care. If you’re among them, you know how important it is to maximize the value you get ou ...




 
 
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